Beginner Routines

Cardio Flow 2, Extra

Interval Style Beginner Cardio with Samantha Clayton

Running Time: 6:41 10/25/2017

This cardio routine is designed to get your blood flowing in a low impact moderate intensity way. It's for the beginner exerciser to start building up your confidence and muscular stability while burning excess calories.

HERBALIFE FITNESS > Beginner Routines

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