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HNS - Carbohydrates and Sugars

Rocio Medina talks about Carbohydrates.

Running Time: 6:06 05/04/2017

Rocio Medina talks about Carbohydrates. Carbohydrates are still a confusing and debated topic. Some people say that they're good for you, while others maintain that they're bad for you. Carbohydrates like fats and proteins are necessary nutrients in your diet. The key thing to remember is that not all carbohydrates are the same and that the excess of carbohydrates will store in the form of fat tissue.
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